This project opened my eyes to the harmful, addictive mechanisms that are embedded in certain applications. Hearing first-hand how some of the interview participants are affected was heartbreaking, but reaffirmed my belief in this project more.Complete process journal here.
If I had more time, I would want to try and test some of these concepts over a period of time. A lot of the solutions that I propose isn't really about "is this usable?" but more about "is this going to help you with your habit?" which takes more time than I had for the project.